Don’t Go it Alone
Before scheduling your appointment, ask a close friend or your spouse to accompany you first. Having someone who isn’t afraid of a dentist gives you additional courage and your companion can share his or her own dental experience to help alleviate your fears.
Distract Yourself
Dental treatment can take a while to complete and your fear will have plenty time to run amok in your head. To prevent this, listen to soothing music on your MP3 player or watch the TV inside your dentist’s office.
Have a Heart to Heart with Your Dentist
If you’re afraid of dental treatments, be candid about it with your dentist—after all, even the best dentist in Fremont, CA knows that drills and injections are hardly comforting sights. Dentists like Dr. Sheila Dobee of Your Caring Dentist also make it a point to explain the needed procedure so as to reassure their anxious patients.
http://www.yourcaringdentist.com/index.php/talk-trusted-dentist-fremont-ca-resolve-dental-phobia/
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