Tuesday, January 14, 2014

Fremont Dental: Three Tips to Keep Teeth Healthy over the Holidays

The holidays are supposed to be joyous and fun. However, they can also be stressful. According to KnowYourTeeth.com, “Holiday anxiety can cause people to grind or clench their teeth, causing jaw pain, headaches, and chipping.” In such cases, Dr. Shepley advises that you see a dentist who can recommend the right dental appliances for you. "Wearing one at night will prevent you from taking out the holiday stress on your teeth while you sleep,” Dr. Shepley adds.

During the busy season, it can get easy to ignore caring for your teeth, so you need to be aware of your daily dental habits. It’s likely that you’re going to eat more than the usual, so make sure you brush, floss, and rinse your mouth like you regularly do.

For more helpful dental tips for the holidays, feel free to call a Fremont Invisalign and dental services provider like Dr. Sheila Dobee.

http://www.yourcaringdentist.com/index.php/fremont-dental-three-tips-keep-teeth-healthy-holidays/

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